Mental preparation
Caffeine has been shown to enhance performance by reducing the perception of effort and helping runners focus better, react quicker and feel better during exercise. Runners of all abilities will recognise that the ability to focus your mind can prove the difference between success and failure both in training and competition. Through developing an isotonic sports drink that in addition to containing carbohydrate to fuel your muscles and fluid and electrolytes to hydrate your body, also incorporates caffeine to help focus your mind, Lucozade Sport has applied the latest sport science-based performance research.
Lucozade Sport with Caffeine Boost has been developed by experts from the Lucozade Sport Science Academy (LSSA) alongside elite runners, Premier League footballers and other sporting professionals to give you the mental edge!
To find out more information on the science behind the product visit www.lucozade.com/sport
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